When you go to set a new health or fitness goal, or get the news from your doctor that you're at risk of health issues, and you know you need to do something to get help to start exercising, the first question most people have is where can I go that'll actually like? Or better [...]

I know you've got some goals. You might have some fitness goals, some business goals, some personal goals, financial goals even perhaps? Most of us set goals and aspire to achievements in various aspects of our lives at different points in our lives. And I think that's great, I'm a big proponent of personal growth! [...]